Brown Teff Flour

Brown Teff flour is a highly nutritious gluten free flour made from the tiny seeds of the Teff plant. Brown Teff flour is rich in essential nutrients including protein dietary fiber, iron, calcium, and magnesium. It is particularly high in lysine an amino acid that is often lacking in other grains. Brown Teff contains resistant starch, which can help regulate blood sugar levels and improve insulin sensitivity. Brown Teff flour can be used in baking, porridge and cereal, pasta and noodles, and as a thickening agent.