Dehulled Millet

Millet is a nutritious ancient grain that offers a variety of health benefits. Millet contains many minerals including calcium, iron, zinc, magnesium, phosphorus and copper. It also contains vitamins such as thiamine, niacin and riboflavin. Regular consumption of millet may promote cardiovascular health by helping to lower cholesterol levels and improve heart function. The high in fiber content aids in digestion and can help prevent constipation, promoting a healthy digestive system.