Spelt Flour

Spelt flour is higher in protein and contains more essential amino acids, vitamins, and minerals compared to conventional wheat flour. It is particularly rich in B vitamins, iron and magnesium which are vital for overall health. Some studies suggest that spelt may have anti-inflammation properties, which can be beneficial for overall health. Spelt flour can be used in baking, pasta & noodles, thickening agent, and its a great substitute for wheat flour.